I weighed this morning, and have lost 6.4 lbs this past week on this diet. Granted, it's the first week of it and I'm sure cutting out all the starches is going to make a big first drop. I loved seeing that though.
I had a banana for breakfast this morning, and then some raisins and almonds mid morning. It got really cold and rainy today, so what sounded good for lunch? CHILI! Ok the chili wasn't completely paleo as it did have beans in it, but I picked around those as much as I could. There was some cheese on top (dairy). I also had a salad with that. Midafternoon, I had an apple. Dinner was baked chicken with a bit of bbq sauce (sugar, blah), the rest of the sweet potato fries, and a few banana slices.
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