I broke down and had carbs tonite. Its been killing me this week and with a rough day at work, I just couldn't stave it off anymore, and really didn't want to fight it. I'm TIRED of fighting it.
Input:
B: Slimfast chocolate shake but with 2% milk this time
S: applesauce
L: the usual...smoked turkey, string cheese, and baby carrots
S: grapes and fatfree yogurt
D: Noodles with a bit of butter and garlic, topped with a bit of lowfat cheese, plus a salad with lowfat ranch
S: The rest of the sherbet :( its all gone now, and then a 100 calorie pudding
Cals: 1356 calories
Output: I bumped it up to 2 miles on the bike, but thats about it
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