For those of you who don't speak "dam-ese"...that's Dallas Fort Worth Area Moms Biggest Loser Competition...lol
Sadly, since AF started up full force, I was up a few lbs. 254.4 BLECH. On a good note, I have a chance at having some kinda loss by next week. So...yeah.
I kept today eating light, very light during the day since I still had issues last night (it was a LONG night), but by dinner, I again needed protein. So D and I used our weekly CFA/Subway, and grabbed Subway on the way home after getting his med refill.
Input:
B: a cup of sprite (was pretty queasy), 16oz of gatorade through the day
S: applesauce cup
L: Choice Ramen/crackers
S: none
D: Subway: turkey sandwich on wheat, with light mayo and cheese
S: Popsicle, and then I was craving chocolate and found a little piece of dark chocolate leftover from D's Vday stash. lol
Cals: 1309 calories
Output: about 20 minutes on the bike (although it was pretty slow)
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