Today we had a few minor errands to run and needed to get out the house, so we were gone most of the day which resulted in some not so great food choices. I did NOT do good on the no-bad carb deal. And have already decided I'm just gonna have to wait til next week to do it, with this week being so out of routine and off.
Input:
B: banana
L: CFA chicken nugget kids meal
S: CFA Kids Cone
D: Chilis Guiltless Grill Steak, with a salad with lowfat ranch
S: 1/2 cup of orange sherbet
Cals: 1490 calories
Output: 1 mile on the recumbent bike, and a 30 minute walk at the mall
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