A semi-light day

My allergies have been killin me all day long so I really didn't eat much today. All my drainage made me queasy! Urgghh...

Input:
B: Fiber One bar
S: half a serving of almonds
L: Lean Cuisine 5 Cheese lasagna
S: apple
D: leftover meatloaf/mashed tatoes/slice of cheese
S: two minifudgsicles

Cals: 1235 calories

Output: 1.5 hours at Walmart getting groceries, 50 crunches, 20 modified pushups