Monday, June 22, 2009

A day of rest...at work...

Today was my rest day from our crazy weekend. It was actually nice to sit all day even though I was super tired, lol...

Obviously with the weekend being so high in cals, I kept today light. Breakfast was a Sweet and Salty peanut granola bar. Lunch was a Weight Watchers ziti meal and then a Slimfast bar. My afternoon snack was a fatfree yogurt. Dinner was a CFA Grilled chicken sandwich, plain, on a regular bun, and a side salad with light italian. For dessert, I had a CFA kids icedream cone to end my day at 1210 calories.

Output: today was my half day so I got in a 30 minute brisk walk this evening at the mall. I was def sweating from it.

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